The startup journey is exciting but also emotionally demanding, often placing founders under immense stress and pressure. In this Monday Webinar, Erik Rostamian, Counselor and Advisor to CEOs at Alight in Zen and Founder & Therapist at Dynamic Change LLC, shares practical strategies for maintaining mental wellness while leading a startup.
The session highlights the unique challenges founders face, including burnout, decision fatigue, and work-life imbalance, and offers proven tools to build resilience, mindfulness, and emotional strength. Erik draws from his professional expertise to provide actionable guidance that helps founders safeguard their well-being while steering their ventures toward success.
Key Takeaways:
Understanding the mental health challenges unique to founders
Strategies to manage stress, anxiety, and burnout
Mindfulness and resilience techniques for daily practice
Building healthier work-life integration as a startup leader
Why mental wellness is a long-term investment in entrepreneurial success
This webinar is essential viewing for entrepreneurs, startup leaders, and ecosystem enablers who want to thrive not just in business, but in overall well-being.
Suitable for students, executives, and professionals with no prior entrepreneurial experience.
Suitable for entrepreneurs who have already working with an idea, pre-seed, or seed stage startup.
Suitable for startups with scalable startup model and targeting to invest in growth.
Missed submitting your pitch deck in the last Startup and Scaleup Program? Rejoin now and become a certified founder.
Thank you for your interest in Accelerating Bangladesh! Leave your email to get notified about future cohorts.